WebDec 17, 2014 · 00:55 Hello, I'm Dick Nunez, Exercise Physiologist 00:57 and Principal of Miracle Meadows 00:59 of The Mountain State Leadership Academy. 01:01 Welcome to "Body and Spirit." 01:03 Today's topic is gonna be on balance. 01:05 We find that in all aspects of life. 01:07 In fact, even in the Bible, there is been a big debate WebDec 17, 2014 · 00:50 Hello, I'm Dick Nunez, Wellness Director 00:52 of the Black Hills Health and Education Center. 00:54 Welcome to Body and Spirit Aerobics. 00:57 During …
Body & Spirit Aerobics – “A Workout For Women”
WebDec 5, 2024 · Dick Nunez FTMarch 7, 2013. February 28, 2013. How to Avoid Overtraining. Some seem to spend hours sweating away in the gym with little to show as a result. It … WebDec 17, 2014 · Participants: Dick Nunez (Host), Jonathon Hopkins and Leif Sjoren Home. Series Code: BAS Program Code: BAS000158 00:02 The following program is designed 00:03 to demonstrate simple workouts that 00:05 you can use to improve your health. 00:08 Be sure to consult your physician before 00:10 beginning any exercise program. 00:15 … fek ls50
Body and Spirit Aerobics - Joint Problems - Three Angels …
WebBody & Spirit Aerobics - “A Workout For Women” #019. Join Dick Nunez and helpers, Britney and Beckie as you learn healthy lifestyle exercises for women. Three Angels … WebDec 17, 2014 · 00:52 Hello, I am Dick Nunez, Wellness Director at the 00:54 Black Hills Health and Education Center. 00:57 Welcome to Body and Spirit aerobics. 00:59 Today as we get into our workout, 01:00 we're going to talk a little bit about stress. 01:02 Well, I'm sure we all felt at some time or 01:04 another and we often times wonder what http://www.3abn.com/Series/BASA/BASA000032.html fek logo